standard attacks

dori = grab or “control”

grabs

mobile devices- use landscape mode for best experience

  1. katate dori — “mirror image” wrist grab

    e.g. tori offers their right hand, uke grabs it with their left hand

  2. ai hamni katate dori — cross hand wrist grab

    e.g. tori offers their right wrist, uke grabs it with their right hand

  3. ryote dori — double wrist grab

  4. morote dori — baseball bat grip

  5. hiji dori — elbow grab

  6. kata dori — shoulder grab

  7. ryokata dori — double shoulder grab

  8. ushiro ryote dori — double wrist grab from behind

  9. ushiro ryohiji dori — double elbow grab from behind

  10. ushiro ryokata dori — double shoulder grab from behind

  11. ushiro katate dori kubishime — wrist grab + choke from behind

  12. mune dori — one handed lapel grab

  13. kata dori men uchi — shoulder grab + overhead strike

strikes

uchi = strike

mobile devices- use landscape mode for best experience

  1. shomen uchi - over head strike

  2. yokomen uchi - side of head strike

  3. chudan tsuki - middle punch

  4. jodan tsuki - high punch

  5. kata men uchi - shoulder grab + overhead strike